Ideas, Biography
Wendy Grant
This page contains
an Ideas author biography.
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Wendy lives in the woods next to a mountain near Golden, B.C. Most of her time and energy these days is devoted to teaching yoga and meditation. A certified yoga and iRest Yoga Nidra teacher, she tries to offer practical tools and practices that aim to nurture deep awareness and understanding of who we really are and how to find the ease, freedom and well being that exists within us no matter what is going on in our lives and bodies. Walking in the woods, growing a garden, teaching a yoga posture, playing with the cat, guiding a meditation, or writing; it all blends together into one ‘practice’. Her greatest joy is in discovering the connections and then finding ways to express and offer them to others. |
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