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The essential guide for teaching back classes.
EspaƱol

Picture

Cover designed by Diana Jaramillo, a Yoga Instructor and Graphic Designer in Bogota, Colombia 


"Yoga Therapy" has become mainstream. Most studios are offering "Yoga for Backs". It is essential that those leading the classes have scientific, up-to-date knowledge. To this end we have undertaken to share our work.

Review

This book is a must for anyone with back pain or neck pain. I have had back pain for 30 years, and have seen many Doctors and Professionals through the years, and I learned more about the specifics and dynamics of my back from reading this book than what all the Doctors and Professionals combined had told me. It is very well organised with clear pictures to help you visualize what may be going on with your back. It also highlights and illustrates specific appropriate Yoga exercises for a person to do, and more importantly for a person not to do.
 
Not knowing creates a lot of fear for us back sufferers and fear brings on even more pain, and this book has the information and answers to help alleviate the fear. If you or someone you love is suffering from back or neck pain, I encourage you to educate yourself by reading this book. I also hope that other health professionals working with people with back problems--chiropractors, massage and physical therapists, acupuncturists,etc., will read this book and leave it in their waiting room.
​
D.G. Edmonton

My essential guide for teaching 💚 Congratulations .
​
​Mara Tillett García-Renart. Mexico

Yoga Therapy for Backs
Now available


In Canada

​Order online (Canada and international)
http://www.mcssl.com/store/yogaab/misc-products

Yoga Association of Alberta (Edmonton)
http://www.yoga.ca/
​
Alberta Yoga College (Calgary)
http://www.albertayogacollege.com/
​

​
Yoga Mcc (Calgary)
http://www.yogamcc.com/

In Mexico
Yoga Espacio 
Juancarlos@yogaespacio.com
www.yogaespacio.com
Teléfono fijo: 53 36 15 24​
​Yoga 108 con Diana, Jade o Tonatiuh
Contacto para venta de props​
tienda@yoga108.mx
https://www.yoga108.mx/
WhatsApp: 5554130281​
​Yoga Kendra con Karuna​
​yoga-kendra.com
WhatsApp: 5529007448
​Akasha  con Miriam García​
Contacto para talleres y clases​
​WhatsApp: 5554130281
Facebook: Akasha Queretaro​
Caminar Consciente  con Yessica Gutiérrez
​https://caminar-consciente.webnode.mx/
WhatsApp: 4422734429​​
​Espacio TuYo, con Lulú Salazar
WhatsApp: 722154 6444
mailto:espaciotuyo@hotmail.com​
En Puebla y Toluca​
​Solstice Yoga con Brigitte Longueville
http://www.solstice-mexico.com/

Take a peek

 View PDF Table of Contents

A few pages can be viewed from each section:

Introduction
Section 1: The Building Blocks
Section 2: What causes back pain
Section 3: How Problems Can Start
Section 4: Finding Solutions

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